Sleeping pattern

Ever since I moved to morning shift this month, I am having this ruined sleeping pattern where I wake up this middle of the night and can’t sleep and as the sun rises, it made me fall asleep again. Today, I slept 7pm and woke up before 1am. My work starts at 6:30am. Thank God, I’ll be back at 10:30pm shift next month!!! Not a morning person indeed.

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